Грижата за косата е не само въпрос на естетика, но и на здраве, което може да се види в състоянието на нашите нишки. Струва си да погледнете не само текущите нужди на косата си, но и да разберете как ефективно да предотвратите проблеми като плешивост. В този контекст има продукт, който набира все по-голяма популярност […]
Заложете на косата си! – Hascovita спрей Read More »
Regular exercise can be extremely beneficial for the health and well-being of seniors. Properly selected training contributes to maintaining physical fitness, prevents cardiovascular diseases and improves mental well-being. However, as with any form of physical activity, there are some risks that seniors should be aware of before starting any form of training. In this article,
Sport, but for seniors Read More »
The GAPS diet is an eating plan based on the belief that neurological diseases such as autism and depression are closely related to the functioning of the gut and the digestive system. Is the GAPS diet a restrictive way of eating? What are its most important principles? You will find the answers in this post.
The GAPS diet and its main assumptions Read More »
In this day and age of high industrialization, it is difficult but not impossible to get all the right ingredients into the body. Hence, more and more people are reaching for supplements. However, before we choose a supplement, we should ask ourselves the first question: Do we really need the supplement? Supplementation is sometimes needed,
How to choose a supplement, what to look for? Part I Read More »
Youth, an era pulsating with energy and brimming potential, finds a profound companion in the expansive realm of sports. Beyond its guise as a mere recreational endeavor, sports for young individuals encapsulate a multifaceted expedition nurturing growth, skill refinement, and profound self-discovery.
Unlocking Potential: The Crucial Role of Sports in Youth Development Read More »
Studies show that the diet of people in Mediterranean countries has a positive impact on both their health and life expectancy. It also reduces the risk of cardiovascular diseases and civilization diseases such as obesity or diabetes. Due to the fact that it is based on natural and unprocessed food products, it has been hailed
Mediterranean diet – principles, effects, what to eat Read More »
In the fabric of human existence, few pursuits weave a more vibrant and intricate thread than sports. They stand as a testament to our physical capabilities, our mental fortitude, and our collective spirit. Beyond the roar of stadiums and the thrill of victory, sports echo a deeper narrative—one that resonates across cultures, transcends boundaries, and
The Value of Sports: Enriching Life’s Canvas Read More »
The market of dietary supplements is developing very dynamically. There are more and more new preparations and the number of advertisements praising new products is automatically increasing. How to know good quality supplements? What supplements to choose to help yourself, not harm you. Dietary supplements are designed to supplement the normal diet. They have no
Dietary supplements: what you need to know about them Read More »
For strong hair, better complexion, fatigue and even a cold – dietary supplements tempt from behind the windows in pharmacies, as well as in the advertisements themselves. Their manufacturers promise that a given product will help us achieve the desired effect without visiting a doctor. Supplementation plays an important role especially in the elderly, sick
How Supplementation Works Read More »
A healthy mind in a healthy body. There is nothing made up in this proverb, because physical activity at any age in everyday life is necessary to function, and the beneficial effect of physical activity on health . Regardless of the metric, it is worth doing sports, because it builds immunity.
Sport is important at any age Read More »